It is an absolute truth that you cannot please all of the people all of the time and yet, at times, although we know this intellectually, we do try.  Is it that we really do not want anyone to be unhappy or is it more that we want them to feel good about us? read more…

I seem to spend a great deal of time working with people who actively resist being in the present moment. Often much of their behaviour is unconscious, worrying about what might potentially be coming their way or what they might miss. read more…

It is so hard sometimes to push ourselves to be more than we fear we can be. Sometimes we sit unconsciously in our comfort zone doing just enough and wonder why we are feeling bored or unfulfilled. The comfort zone is where everything feels familiar and achievable, where we can feel in charge and perhaps that we have control. read more…

One of my amazing clients, who now due to the wonderful nature of this job I can count as a friend also, is off for a tough interview today. The final part of a serious selection process for a very serious job. She is beyond good and yet with all her talents and achievements at the last moment she, like so many of us, could hear the small voice inside suggesting that this was all just too much and was she really up for this? read more…