Last week gave me a great deal to think and reflect about. I had one very cross exchange from one erstwhile friend demanding to know why I had not been in touch. It would be easy to feel affronted by his tone but I considered what he was really asking and came to my own conclusion a
Apparently the reason so many people like the thrill of the roller coaster is the desire for that ‘happy’ moment. Personally I will need to get my happiness elsewhere as they just frighten the life out of me, but the quest for happiness is a strong driver for the majority of us. Of c
This may be a hard one, but look for something good hidden within each difficulty or challenge. Look towards what you It is not what happens to you that counts, it is how you react to what happens to you, especially when you have unexpected problems of any kind. Here are just some o
RT @HarvardBiz How to get yourself on track to accomplish something big:
1. Identify a tiny "micro habit" to cultivate.
2. Piggyback your new habit on a daily task.
3. Track your progress.
4. Hold steady.
5. Seek accountability.